hypnoticrelaxation4 hypnoticrelaxation4
Public Speaker, Fitness Instructor, and Life Coach in canada
Most people commonly discover the 5 major feels of Sight, Hearing, Preference, Smell and Touch. While it is a simplified view showing how the body works it is a practical framework to group the large ways we experience the universe around us.
By helping relax each sense steadily and then by linking the event between each sense we can easily achieve a state of comprehensive relaxation. Each sense alone can contribute to stress lessen but when all senses usually are soothed at the same time the effects are really much deeper.