Iris G. Cano-Alvarez

Single fun loving mother of the most 4 AMAZING, dynamic & enthusiastic kids. lover of art & musical theater. Devoted to speak about domestic violence/Financial, emotional & physical abuse. My mission is to help build and rescue women who are dying without knowing it in the hands of their abuser. I believe that a healthy person is build in the kitchen, therefore one must pursue a balanced and healthy life-style, most illness can be cured by consuming the right foods. I am an expert in preparing and planning healthy meal menus on a budget. I teach families to Cook together with passion & plan fresh easy healthy, whole, organic and homemade meals. My Latin American Cuisine is infused in my meals. I also guide you to find alternative foods to substitute your cravings. #ILove2LiveLife2TheFULLEST