I am a personal trainer and former basketball coach. I specialize in off season training for athletes and building strength. I train athletes and non-athletes. Working out and sports are my passion second to my Family. I create programs for online and in person training.

I have been a trainer since 2008 and have had my own business (Impact Training) for almost 2 years now. I believe that achievement comes from handwork and persistence. Goals can be met through consistency and hardwork. Living healthy does not have to be hard but it does require consistent work.