Becoming a working mother with way too much on her plate brought the "overdoing" and overwhelm to new extremes. I have come to see the need for balance to get through a hectic day with sanity and fulfillment.

My hope is to help other working moms like me to find balance, overcome overwhelm and move past mommy guilt.

Moderation and balance are the key to not "overdoing it" and I want to provide moms with strategies, resources and empathy to help them better care for themselves and their families. Here is where the journey towards balance and moderation begins.