100 Hour Yoga Teacher Training in Rishikesh

100 hours of yoga teacher trainingin Rishikesh is a wonderful 11-day retreat for beginners and explorers alike in the exciting locality of Tapovan. Visualize combining gentle Hatha flows to support balance and steadiness with dynamic Ashtanga Vinyasa classes that create energy, plus incorporating pranayama breathing for calm and meditation for your heart and soul, under a caring teacher in small groups that inspire parents to connect with others. Three times a day, you will enjoy delicious sattvic vegetarian meals cooked with local produce and in tidy shared or private accommodation that invites quiet reflection, all steps away from the Ganges. Upon completion, you will receive a meaningful certificate of completion and carry with you simple sequences and ideas to embed aspects of the peace of yoga in your daily life, creating a heartfelt experience at the yoga school in Rishikesh of your own harmony and joy, flowing from the traditions of yoga as taught in India.