Inversion Table Benefits

After checking 3x's I finally knew and agreed that with the amount of bone spurs on my spine where even two vertebrae are about to fuse on their own as well as the continual 24/7/365 day discomfort and pain. I knew I needed something even friends and family were making comment on my hunch back appearance!

After waking up in pain Again and could barely walk to the other room after waking for work I knew it was going to be another day I would have to call in and use a FMLA off work day. By noon I hear doorbell and FedEx has my new Teeter Hang-up!

Quickly I asked young FedEx driver to bring it in to my living room right in front of my chair, I slowly in pain worked on assembly, of which I have to say was so easy and did not require a dictionary or magnifying glass to figure out or read! (The only thing could have been better was the tools provided had short handles and were hard to hold in my weak hands) but I finished assemble and then I watched the video so I recommend watch video first inversion table benefits has great visual of assembly my bad i should have watched first although its easy either way!

I re-adjusted and slowly adjusted settings because I am a perfectionist I wanted to go to the extreme on both sides of the coin to make sure I was not going to be missing out on a well adjusted machine and while I adjusted it many ways to find my liking, I started to feel even more sore, yet better trying it out! I say sore because my soft tissue of muscle spasms were taking affect from each attempt of adjustment, I had no choice I needed relief and I needed it now!

By the time I inverted to 60 degrees a few times and then I just had to adjust to where I fully inverted, and I was at 230 lbs scared i must add but remained calm knowing the ankle supports already showed me they are capable of holding me, but I instantly felt relief on my spine although I was having muscle spasm, but that is normal even at physical therapy! I spun around a little, moved my arms and shoulders and could feel even the muscles starting to relax.
Other Sources:
http://www.smerete.com/
http://www.fapixa.com/