Jack Neely

Ahoy there!

My name is Jack Neely, and I'm a personal trainer, fitness expert, and self proclaimed health nut. I'm also an avid fitness blogger.

These days I mostly blog about prevention and back health. You see, I played sports most of my life, and unfortunately I got hurt, a lot.

Part of my goal as a blogger is to help people with back issues make their back stronger, prevent injury, and generally show them how to keep their back in proper positioning. It should definitely be noted that I am not a doctor, I am just another guy who has been through the ringer with back issues. You should ALWAYS consult your physician before putting any of my advice into action.

That being said, you can read a bit of what I have to say at:

www.invertedforhealth.com