Wellness Coach and Personal Trainer in Brooklyn, NY
Thanks for visiting my. I am Jacquia (Ja-Kia) Paul ; a CRUNCH gym Personal Trainer and Certified Wellness Coach living in the city that never sleeps. My purpose is to share my passion for Wellness by teaching all that I've learned on my journey.
As a Fibromyalgia and Depression survivor I've learned many ways to use the 10 Dimensions of Wellness. Now a more fulfilling life as a woman and mom while dealing with marriage, parenthood, education, fitness entrepreneurship, and so much more!
I help women Ages 18+* with:
- Fitness goals (21-90 day options)
-Nutritional Supplementation Program
- 1-on-1 Mindset Coaching.
Discover your WORTH by revealing what is great in life and changing what is not. We are all WORTHY of the great & good life has to offer!
*Minors accompanied by parents during session is allowed, parents & minor must sign a waiver.