Jake Duvalpt

London, England, United Kingdom

Jake Duvalpt

London, England, United Kingdom

Jake Duval has been involved with sports, fitness, the great outdoors, and anything that involves activity, since the day he could walk.

With a healthy mind, a healthy body must follow.

Jake has a passion for clean healthy foods, trying knew recipes (especially those of a sweeter nature) to nourish the soul, while still indulging in the so called 'finer things in life', every now and then.

With a philosophy of a, 80-20% ratio of good to bad (80% of the time you train hard, and eat well, 20% of the time you live a little), Jake has witnessed amazing results with friends & clients, not only in their general well being, but in their ability to sustain a healthy & guilt free lifestyle.

Every human being has the ability to live a pain free, disease free life, provided they give their body the chance to do so.

'Exercise & Nutrition doesn't need to be complicated. We simply need to move more, and eat the REAL, NATURAL, foods that our bodies were designed to eat'.

JD