James Garland

Beginning his career in 2007, James worked his way through the ranks before becoming a highly sought-after Strength & Conditioning Coach specialising in post-rehabilitation work.

He has lectured for some of Australia’s leading continuing education course providers, interned at the Internationally-renowned training facility, Cressey Sports Performance, sits on the board for Physical Activity Australia, and is currently the S&C Coach for the popular reality TV show, Wimp 2 Warrior.

Currently James is the Head Coach for Rapid Personal Training - Australia's Premier Personal Training brand.