James Camire

I have been into health and fitness for more than 15 years now. I started just by being a sports enthusiast turned into a fitness coach. I am also an active triathlon and frisbee player.

I created a fitness program that incorporates various sports activities to improve stamina, apart from losing weight and building muscles. This program has been proven to be very effective especially for people who are into tight work schedule and those who are overweight.