James Paterson

James Paterson is a Certified Personal Trainer, a TRX and cycling instructor, and a Certified Lifeguard and runs a blog called Protein Source. He played soccer while earning his Bachelor's in college and he majored in History. He has surfed his whole life and is an avid cyclist and boxer. James specializes in functional programming, bodybuilding, weight loss, metabolic conditioning, and movement screening assessments. He gets pumped up for a workout by listening to Lean On by Major Lazer.