Hiya! I'm Jamie.

Growing up in the competitive dance world, I pushed my body in ways that were not healthy or optimal for the long term. When I dipped my toes into my first yoga class, the mindful dance between body expression and breath work was truly magical.

Yoga helped me connect my mind and body, strengthening into my own physical and mental power—and let me tell you, it’s a very potent thing when you find it!

My love for my practice has helped me see the value of the present, staying grounded in who I authentically am—and I want to help others find this magic too. As a newly minted SATTVA yoga teacher, I look forward to guiding students to find their own inner strength and inner peace.

I can’t wait to connect with you on your mat!