Having had a debilitating eating disorder for over twenty years, a major turning point in my early twenties led me to a path of healing which has resulted in over thirty years of successful freedom from food struggle. For the next thirty years I helped countless women with food and body-image issues feel more hopeful, turn their lives around and become free of their struggles, too. Expanding the deep transformation-driven processes used in those programs, I am now excited to build programs that help women with a wide spectrum of self-sabotaging challenges experience the same life-changing results. I am passionate about empowering women to be free to love their lives, have more fun and express themselves fearlessly. I have authored two books, Living Binge-Free and Beyond the Food Game, and founded the Aliveness Institute (offering workshops, professional trainings, and coaching programs) and BodyWay (a year-long online program) as well as authored numerous audiotapes and workbooks. Today, I offer online programs, as well as personal intensives, private sessions (in person or over the phone) and retreats.