As an author, speaker and Licensed Counselor Janet Nestor is committed to her work in personal empowerment and positive living. Using various Energy Psychology techniques as well as Mindful Lifestyle Training she is passionate about teaching, empowering and working with clients and groups in finding their life path and reconnecting to their joyful essence.
An expert is stress and anxiety management, Janet is the author of two empowering books on the subject. Pathways to Wholeness, a mindfulness guidebook empowering readers to adopt a more relaxed, now focused and joy-filled life and her newest book Nurturing Wellness through Radical Self-Care: A Living in Balance Guide and Workbook is an inspirational guide sure to be your constant companion on the journey to lasting wellness.