Why Elixir? Why the Third Phase? I started this blog over six months ago but took a break over Christmas and the New Year. The blog’s initial focus was reflective and therapeutic writing but since retiring I have begun to think of myself as an emerging writer; creating art is an excellent way to stay young.

I will continue to believe writing—and reflecting on what we write—has the potential to heal what ails us and I hope my blog will legitimise therapeutic writing as a genre. Having entered the third phase of my life I am choosing to celebrate survival and triumph, not sorrow and tribulation. That is why the blog will focus on creative and reflective writing rather than just therapeutic writing.

If you are interested in my qualifications, other than I have lived well but not always wisely, I have a doctorate in Creative Writing, a Diploma in Teaching, a Graduate Diploma in Teaching, and a Diploma in Professional Counselling.