Jan lives in the North Alabama area with her husband, Tony. They have 3 beautiful daughters, 3 awesome son-in-luv's, and 6 amazing grandchildren.

Jan's love for fitness began in her early 20's. At the age of 21, she starting teaching aerobic classes in her local church and soon realized that fitness was her passion. She became nationally certified to teach group fitness in 1988. As the fitness industry continued to grow, Jan found more and more people needing individual attention. This led her to continue her education and get certified as a personal trainer in 1994.

Jan is trained in TRX suspension, cycling, step, muscle pump, circuit, hi-low aerobics, aqua fitness, strength, stretch and tone, just to name a few.
As a personal trainer, Jan understands each person has individual goals and she will strive to help her clients meet their goals, whether it is to lose a few pounds, run their first 5K or a marathon, or just being able to play with the kids or grand kids without hurting.

As Ernest Hemingway put it ~
“It is good to have an end to journey toward; but it is the journey that matters, in the end.”

Contact Jan today to get started on your journey!

[email protected]