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causes of acne

Causes of acne in Teens and ways to deal with it

Acne is a very common condition in teens. It causes whiteheads, blackheads, pimples in most cases. But, in more severe cases, it may lead to formation of large, solid, painful lumps under the skin, which may be full of pus (nodules and cystic lesions). It occurs when oil and dead skin clog the hair follicles. The pores in the skin act as the opening to a follicle. The oil glands found in the hair follicles, also known as sebaceous glands, release sebum(oil). This oil moves upward through the hair, out of pore and onto the skin, causing acne. Check more on causes of acne in teens and ways to deal with it.

Common causes of Acne

It is caused due to the following factors-

1.Excessive oil (sebum) production

2. Bacteria

3. Dead skin cells blocking the hair follicles.

4. excessive release of hormones such as androgen.

Moreover, acne is caused due to puberty and the reasons listed above. But there are some other factors that may accelerate the development of Acne. Another important factor is a bad diet. There are several foods that contribute to acne such as fast food, dairy products, foods rich in Omega-6 fats, refined grains, sugar or any kinds of sweets, including chocolate.

Besides, acne aggravates because of allergic food items which may differ from person to person. In addition, whey protein, excess nutritional supplements (mainly protein) also contribute to acne growth.