Jay Ashton

Student, Web Developer, and Software Engineer in Wheeling, WV

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Kadalai mittai in is the most nutritious snack for both kids and elders. As we all know peanut or Kadalai is a very rich source of protein. Any nuts for that matter is rich protein source.Jaggery in kadalai mittai loaded with antioxidants and minerals like zinc & selenium, which help prevent free-radicals.