JayClose

I am a Physical Training Instructor with a specific focus on CrossFitness, Bootcamp Army-Style, Sport & Athlete Performance, Martial Arts and Combat-Fit.

I have been in the fitness industry for over 8 years and I have taught Bootcamp Army-Style for over 4 years.

My background lies predominantly in the Martial Arts and in particular Wing Chun Kuen where I have achieved Black Sash/Instructor level under Sifu T.Papadopoulos. I privately teach Wing Chun Kuen on a regular basis as well as Self-Defence Workshops for women and men.

As a passion I participate in Adventure Endurance Races, as part of a team raising money for various charities that I support.