Jay Johnson (CSCS) is a certified personal trainer, fitness model and writer based out of Charlotte, NC. Working out for ten years and training for eight of them, Jay has bettered the bodies of a wide variety of clientele from former Miss USAs to top strength and endurance athletes. In 2009, Jay obtained his BA in Psychology from East Carolina University while minoring in Biology. Jay's writing can be found on Bodybuilding.com, GeneticWAR.com, ElevateLifestyle.com as well as JBTLABS.com addressing issues that many of us face in the gym ranging from motivation, to technique, to choosing the correct foods to eat on a daily basis. Jay's training philosophies are one of a kind; reflecting years of research and much hands on testing in the gym these newly created techniques and principles will revolutionize the way we work out on a daily basis. Although very different, these unique training programs and techniques have built average bodies into obtained goals at a greatly accelerated pace when compared to our more traditional training protocols of the past. The best part of this specific, yet simple "finger swipe" style of training is that it is easier than ever for the client to reach their goals due to the simplicity of the execution, the moves and the easy learning curve of Jay's programming for you, the client. Jay takes care of the science and you take care of the workouts which makes it not only more enjoyable to reach your goals, but easier to maintain that lifestyle once you you get there! If you do exactly as your customized Training or Nutrition plan requires you to do, you WILL NOT fail!
2012 has been an eventful and successful year for both Jay and the results of his clients! With events and training options ranging from women's based, bootcamp styled classes to a Sizzlin' 60 Day Challenge to bring in the Summer, there have been a number of pounds and inches melted AND gained in the best way possible! Jay was also voted into Charlotte magazine,Elevate Lifestyle's Top 30 Under 30 (Top 30 Corporate/Volunteer/Entrepreneurial Leaders Under the Age of 30) in Charlotte. The list of Charlotte leaders also consisted of NFL (Carolina Panthers) Quarterback Cam Newton and PGA Tour, US Open ChampionWebb Simpson. Jay has also since been featured in Elevate LIfestyle Magazine as both a model as well as a writer. Interested in working with Jay? Shoot an email to email@example.com or visit www.jayjohnsonmlp.com for options and more!