Jenifer Minard

My passion for yoga emerged when I found out I was diagnosed with mild scoliosis. After months of attending a chiropractor, and feeling no benefit from back and neck pain, I turned to yoga. Through my practice of traditional yoga techniques, I was relieved of my neck and back pain. Inspired by the dramatic results of yoga, my goal is to bring yoga to those who are looking for an alternative solution to common physical ailments and those who are seeking a more active and healthy lifestyle.

I teach all styles of yoga. Specializing in Yoga Therapy.

Offering classes in corporate, group and private settings.

I also offer Thai yoga bodywork sessions. Thai yoga bodywork unique from other types of bodywork and massage, Thai yoga bodywork is a form of yoga therapy that combines rhythmic massage, assisted yoga poses, acupressure along the energy meridians known as the "sen", healing energy work, and meditation. This clothes-on one-on-one, therapeutic sessions aims at stimulating the flow of energies within the body, opening the areas which are blocked and bringing the body, mind and spirit back into balance and harmony. Great for people with chronic issues that never seem to heal, or try it as a way to shed old patterns in the body, mind and spirit. For info or to book a session 210.683.9506 Pricing for yoga privates- $60 per hour Pricing for Thai bodywork- $60-80 75-90 min sessions

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