I'm a wearer of many hats, but they all revolve around caring, educating, and supporting others.

Through my Birth and Postpartum doula work, I work with women and families as they transition to motherhood and/or expand their growing family. Both before and after birth, I help create a safe space to better experiences in order to help them through the fear of the unknown and to foster self confidence and advocacy.

Through my yoga work I strive to bring people into physical and mental presence, to help them reach stillness through movement and breathing, and to get them to release into bliss.

As a Thai Yoga Massage practitioner, through a series of delicious assisted stretching and pressure work, I help ease tension and stress. Clients move into a meditative state while energy lines are opened providing healing.

Metta (loving kindness) is at the heart of what I do.