I'm a freelance workshop facilitator, writer, and speaker on the topics of mental health and wellbeing, confidence and self-esteem, bereavement and being a young carer. I live just outside London with my partner and copious amounts of coffee. With over 10 years experience in the youth sector I've now made it my mission to spread positive messages and education on mental wellbeing, to inspire and motivate everyone to take care of their mental health.

Get in touch to find out how we can work together and help equip people with the tools to manage their own wellbeing.