Jeremy Belter
Small Business Owner, Personal Trainer, and Consultant in Brookfield, Wisconsin
I get people in the best shape of their lives … without wasting their time.
The key is metabolic functioning. Building lean muscle tissue speeds up metabolism and burns fat. Helping clients become more functional and strong – unleashing the “athlete within,” so to speak – is my passion.
My short (20- to 30-minute), highly-targeted workouts use resistance to achieve true fitness. Yes, less really is more. Coupled with nutrition coaching and lifestyle changes, my clients get healthier and feel better.
Sure, you can spend hours on a treadmill or stationary bike. You’ll probably lose some weight. But endless cardio doesn’t create real health … and that’s what it’s all about.
Who are my clients? Moms, business professionals, Baby Boomers, retirees, and people who want to lose weight and gain functionality and confidence. You won’t find sweaty, grunting meatheads in my gym. Workouts are positive and supportive, at a pace designed around each person’s abilities.
I’ve led more than 15,000 training sessions. In a business where people come and go with frightening regularity, I’m proud of building the knowledge and experience to make a positive difference in people’s lives.
This isn’t just about clients, either. My dedication to helping others is absolute. I’ve raised thousands of dollars for charities, and constantly seek new ways to give back. Christian values guide my life.
I competed in college athletics. I’ve trained top performers including former Olympians, a Division 1 recruit, and other college athletes.
Yet I’m constantly inspired by the everyday person, the “average Joe (or Jane),” who’s working to be healthy. They want to enjoy a fuller life, and be around for their family. I’m blessed to be part of their journey.
Most recently I have created several online program found here. https://www.udemy.com/user/jeremy-j-belter/