Jessica DuBois

Hello!

I am Jessica DuBois, certified personal trainer and Corrective Exercise Specialist through the National Academy of Sports Medicine.

I strongly believe that one of the best ways to be the best YOU you can be is to take care of yourself - namely, eating well and exercising regularly. By taking care of yourself, you give your mind and your body the ABILITY to be the best father, the best mother, the best worker, the best student, the best spouse. No matter what your goals or passions are in life, taking care of yourself will open the world to you in that you will be able to, physically and mentally, take advantage of many opportunities without having any deficiencies in your health or wellness hovering over your head.

I would love to work with you on helping you be the best you can be. Please reach out to me if you would like a personalized program designed to help you meet YOUR designated fitness/wellness goals, whether they be based on better function, mobility, strength, speed, or if you just want to continue to grow and challenge yourself.

I am currently training at C-FIT Studio in downtown Suffolk, VA. Check it out online at cfitstudio.com.

I look forward to working with you and cannot wait to watch you rise to your potential and thereby enjoy every aspect there is in truly "living to the fullest."

Dedicated to your success,

Jessica, NASM-CPT, CES