jessica winderl

Jessica is a Salt Lake City, UT based yoga and pilates instructor, as well as an ayurveda yoga therapist and aspiring herbalist. She is interested in exploring all things related to holistic health and a sustainable and natural lifestyle. www.jessicawinderl.com

Jessica believes in the power of a smile, a heartfelt thank you, the freedom to choose, and that the small stuff in life ends up being more important than the big stuff.

She is a day-dream believer, a wandering gypsy soul, a spontaneous risk taker, a wanna-be domestic goddess and a nature worshiper. Her favorite things are: clean sheets, indian curry, lemongrass essential oil, historical fiction, laughing, family and friends, naps, big mountains, triangle pose, chocolate cake, dancing in the rain, and bluegrass music. Jessica also loves peonies, dirty chai tea, and writing haikus.