Joseph Marchesani

I began practicing yoga when I turned 65 and determined to live a healthier lifestyle. Along with more exercise and better nutrition, yoga has helped me to lose over 50 pounds and to end my need for a half-dozen prescription medications. More importantly, it has enabled me to live more mindfully and to revitalize my spiritual life and center. As a yoga teacher, I am learning to live more honestly, more humbly, and more selflessly. These are qualities that I bring to the yoga classes and the yoga therapy sessions that I offer.