Joe Carabase

YES! You are awesome, so grateful you landed here! I get people in the best shape of their life inside/out no matter your fitness level. I created a highly effective workout called "m.e.l.t." . Its the program that gives you more energy in less time and melts away stubborn belly fat so you could finally get the toned and defined body you deserve. The 30 minute m.e.l.t. solution is now in Jupiter and I am looking for 20 people who are serious about getting in the best shape of their life - this training is not for everyone.

You can book a consultation with a click on the button above.

My background - who is Joe Carabase?

-Former unsure, stutter with zero self confidence

-Now known as “the Transformation guy” who his unique motivating and entertaining yet highly effective style of changing people inside/out through his m.e.l.t. Philosophy.

-Creator of the m.e.l.t. Workout, nationally regarded as the “best 30 minute workout” with three locations in the Connecticut area.

-Finalist for Men’s Health Next Top Trainer

-Beachbody’s Search For Next Super Trainer Top 3 Finalist

-Host of the “Fat m.e.l.t.ing Radio” Podcast

-Certified Personal Trainer with expertise in simplifying complex training

-Additional certification in TRX Suspension Training, Kettlebells, Nutrition and Sandbags.

-Author of 5 books, including his latest “The M30 Effect: Your Guide To Get The Body You Want In Less Time”

-National Speaker