Approaching 40, a average runner and even less average triathlete training for an Ironman.

Living in sunny North Wales and fitting training in around dogs and a B&B.

A reluctant triathlete, giving an honest account of an training regime which most of the time seems impossible and a where most of the daily steps take place walking to and from the fridge, opening it and staring it for 30 seconds and walking away still hungry.

I'm from Yorkshire, so sometimes I'll swear, apparently my Instagram feed says it makes me more trustworthy.