Joseph Ortiz

What’s up, I’m Joseph. I’m a life coach living in Dallas, Texas. I am a fan of food, fitness, and innovation. I’m also interested in holistic and wellness. You can view my portfolio with a click on the button above.

Here’s my backstory.

Born in Denver, only because that is where my mother happened to be when It was my time to arrive. I was raised in Dallas, Texas and have been here since.

I have overcome a lot in my life, losing my parents at 10, mental and physical abuse, not having a Father figure in my life to teach me and guide me to be a well grounded man, gaining control of my emotions, lacking confidence with the opposite sex, being 300 pounds at one point and losing the weight and taking control of my health and wellness, rehabilitating myself physically using body weight training, movement and yoga, being through a divorce with 2 beautiful little girls and being able to successfully co-parent for the well being of all four of us. Many of these situations are relatable for a lot people and I have had thousands of conversations with people over the years and have always been passionate about helping people overcome these obstacles just as I did.

When meeting a new client and having a consultation my focus is to gain an understanding of who they are and what the end goal is. Whether it be fitness, stress relief, nutrition, or spirituality, My goal is to help my clients obtain overall well-being through living a holistic lifestyle and being in control of their happiness.

What we will do with you is come up with an individualized training regimen and nutrition plan to optimize YOUR body and lifestyle.

Being, doing and having the life that you want is possible! It is all about mindset. Primal Strength and Wellness is about keeping it simple and effective with Functional Strength Training for everyday life, holistic and proper nutrition to fuel a healthy body and mental health and being in alignment with all that you want in your life.