I have always loved being active. If exercising can be a hobby, it’s mine. In 2013 I graduated with a Bachelor’s Degree in Health Science. Since then I have worked as a personal trainer at Gold’s Gym, and designed a few programs for friends and family. It is something I really enjoy. This website is dedicated to teaching people why exercise is important and to teach some of the basics. My goal is to stay healthy and active and this is my journey.