Julian Mendicino
Ottawa
Hello and good day to all!
As you can see, my name is Julian Mendicino. I am 22 years old and currently live in Ottawa. From what I'm told, I am very energetic and personable. I find that I am very competitive and always enjoys a challenge that could be physical or mental. From 2009 to 2011, I was in the Canadian Forces as a Reg force Artillerymen. Being apart of the military was a great experience and I learnt so much from my time being there that I will remember for the rest of my life.
At the moment, I am completing my final year at Algonquin college for the Business management and entrepreneurship program. I am really enjoying it so far! I find that the material we learn is very useful and will help me be successful.
More about me?
My true passions is fitness and playing hockey. I love both greatly and one really helps me perform very well in the other!
I always participated in some sort of sport - hockey / soccer / football / gaelic football / ultimate frisby haha you name it and I probably played it!
Also, being apart of the Artillery I had to constantly lift heavy weight(Howitzer and Rounds) and be as mobile as possible(For Ex: Sprinting from A to B). Being fit has always been important to me but it has really sparked over the pass year.
I enjoy exercising regularly which is pretty much everyday and with that I began to eat much healthier. Eating well and working out on a routine has helped me greatly. I have personally noticed that my energy levels throughout the day have been positive and lasting a lot longer!
I currently work at GoodLife Fitness and do a few odd jobs here and there. I really enjoy what I do and hopefully can become better at it through experience and obtaining more knowledge.
With the body, I also found that there is no plateau or a real point you can officially stop at. I find that the body can become as strong as you want it to be. With so many different ways to train, the body will adapt to anything you want it do or look like! You just have want it and Strive for more! :D
I am hosting a blog at Born2BeastFitness.wordpress.com - Link at bottom.
Website designed for you to gather knowledge on different areas of fitness.
I would greatly appreciate if you guys checked it out! Please feel free to comment or participate on anything on the website, I believe everyone has a voice so jump in