Julia Worley

Well for starters i am 16 years old and im on my way to becoming a NPC powerlifter and Bikini competitor. I am here to motivate people, and give some of the best advice possible. Dont ever settle for anything less that perfect.You only deserve what you work for, so if you want that picture perfect body.... work your ass off for it. Im talking blood sweat and tears, because the best cardio is one more rep.

Your body wont go where your body doesnt push it... so keep positive, stick with the i cans & not the can't. Nothing in this world is impossible. Unsinkable ships sink, unbendable metal bends, unbreakable wind... breaks. If you want something bad enough you can get it.

People ask me how I stay motivated all the time. . . How I wake up and go to the gym for hours, how I have the energy to keep doing it everyday. Well if you must know... i've been through things no child should have gone through, ive seen the worst come out of someone you once loved with all your heart. Someone I grew up with. I know what its like to gasp for air knowing that its not going to come, I know what its like to hide the cuts on my arm,I know what its like to be pushed to my knees and kicked when I was down. I know what its like to loose everyone ive ever loved, and had to start over completely. I know what its like to hide a secret & it was that secret that gave me a motive.. to take something soo negative in my life & turn it into a motive. Working out is where I cope with life, with my struggles, with my pain. Its where I can have a shitty day, and just go there to find peace. Theres something about find strength in myself.. something about me being stronger than I was. Where I was oncw weak & couldnt protect myself to now where if I needed to.. id be okay. The gym is my church. My motivation is the story of my past.