Julie Shimko

Hi-my name is Julie! I am a NASM Certified Personal Trainer and Certified Nutrition Coach (http://julieashimko.wix.com/whole-body-nutrition). Eleven years ago, at the age of 20, I picked up my first dumbbell, and soon became a competitive triathlete, marathon and ultra-marathon runner. I have completed 6 Olympic distance triathlons, 4 marathons, an ultra-marathon, and countless half –marathons and shorter distance races since the age of 23. In addition, I have also experimented with yoga, Pilates, boxing, and kick-boxing. I am an avid CrossFitter and love Olympic weight lifting. Cross-training in the weight room has always been my true passion and I attribute my athletic successes to the time I have spent with my own personal trainers. I draw my physical and mental strength and endurance from fitness activities, and have a passion to share my knowledge with others. I decided to become a Personal Trainer because I want to use my passion to help make others feel and look their best. My goal is to inspire my clients to challenge themselves physically and mentally, regardless of their ability level.