Justin Welling

I have been involved in fitness for about 6 years, and have been doing it professionally for about 3. I have experience training in just about every setting, including 1-on-1, small group, team training, metabolic training, athletic performance training, and even group fitness class instruction. I personally enjoy training along the style of bodybuilding and powerlifting. I usually mix the two together, what others often call "power bodybuilding". My goal is to bring the training styles of bodybuilding and progressive resistance to the forefront, as I believe they are the most effective.

Along with being a fitness professional, I also am a professional musician, as the drummer in the band Unparalleled Height. As a nationally touring musician, I have the potential to impact a lot of people, which is why I chose to start online training. I have the desire to help as many people as I can, and online training is the best way for me to extend my reach beyond the gym. Check out my website above to find out more!