I'm Kay, or JKY, or even just that energetic yogini :)

Recently moved back from living 3 years in Hong Kong and have come back with some tips to convert unwanted stress into relaxation time ...

I'm giving one to one classes in London, to establish students with their own home practice through optional homework (which builds up as your knowledge and confidence does) along with bite size pieces of yoga philosophy..

Feelings stressed, lots of tension in your body or wondering when was the last time you touched your toes or sat cross legged on the floor ?

I can help with all those things and much more ...