Carlos Caridad

Yoga and other energy healing techniques are ideal for relieving the body of stress and those negative agents that add wear and tear on our bodies. However, what if I told you that the things we put into our bodies can have those same negative effects on our body? That’s right, many of the cooked and processed foods we eat such as foods high in meat and salt make our bodies acidic and prone to certain diseases.

This is why I’m here to talk to you about alkalinity and the benefits of drinking alkaline water.
This is not a science lecture, so for the sake of this article, what you need to know is that a pH of 7 is a healthy pH level for your body, and we call it an alkaline body when the pH is about 7.35. We need more alkalinity in our bodies, because as Dr. Otto Wolberg put it, “disease cannot exist in an alkaline body.” Drinking alkaline water is in your best benefit because, first of all, drinking water is important, and secondly, selecting this type of water has been proven to be a catalyst for people to start living healthier lifestyles overall.

With 80% of the human body being composed of water, it’s imperative that we drink enough water o a daily basis to maintain our natural states, yet most people don’t drink enough water. We become dehydrated because are blood cells aren’t receiving the proper nutrients. So the next time you see a 20-something who looks much older, it may have something to do with them not drinking enough water. Don’t be that person!
Now, when people with acidic bodies start drinking alkaline water made by an alkaline water ionizer or an alkaline water machine, they get the benefits of all the things they need to stay looking and feeling young. Healthy.
Alkaline water benefits are: alkalinity, antioxidants, and micro-clustering.
The alkalinity helps us to bring back to balance the pH of our body, about 7.34. That activates our immune mechanism and innate ability of our body to heal itself. Because the immune system starts working p