About Karen

Orange County, CA

About Karen

Orange County, CA

Greetings from sunny Southern California!

I am a NASM Certified Personal Trainer, MMA Conditioning Specialist and Fitness Nutrition Specialist. Health and fitness are a priority in my life. I have a passion for sharing my knowledge with as many people as I possibly can. I form a partnership with each of my clients and we reach their goals together.

The key to living a healthy, fit lifestyle is finding a way to make it fun. Moving makes you feel good. There are so many ways to move!

I'm always learning and trying new things. If they work, I will let you know!

  • Work
    • Fit Tips Today
  • Education
    • NASM CPT MMACS
    • FNS