Karen Fleury

health coach, Face Yoga Instructor, and Workshop Leader in Ottawa, ON, Canada

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Hello, my name is Karen. I am a Holistic Health Coach, Face Yoga Instructor and Workshop Leader. My mission is to empower mom's 50+ to take health into their own hands and live the life of their dreams.

Having personally overcome constant cramping, bloating, chest pains and even high cholesterol, I have become a huge fan of health and wellness. I love to inspire others to make healthier lifestyle choices.

My most significant job is being a mom to my daughter. Educating her on safe food, skin care products and positive thinking is a priority.

As a mentor I am your guide who will empower you to take action as you set goals and make changes that improve your overall gratitude and happiness.

Connect with me on social media to learn more.

To your health and happiness!!