Karen Gorrin

I am an urban healer and researcher. Nice to meet you :-)

I live my life through a lens of curiousity and awe. Like the shaman, I tend towards aloneness and I live at the edge of community both physically, and metaphorically. My wounds find their strength in my capacity to sit with people in deep pain. I discharge in nature and creative expression, and I replenish in solitude. I hold dearly my relationship with the earth. We are, afterall, one.

I share my mind-body research and professional skills with people like myself: busy professionals living with stress-related illness who seek meaning in the midst of chaos and proven tools (like mindfulness and biofeedback) for creating sustainable health and wellbeing.

I offer free toolkits and videos. I teach online classes and facilitate in-person workshops and retreats. I work one-to-one with an exclusive group of harried professionals and young people.

When you "like" me on Facebook and signup for mind & body news I will send you a beautiful MP3 recording, The Urban Retreat -- to help you relax, renew and restore vitality.