Kashish Takkar

Life always go through various phases good & bad, but a healthy BODY / MIND & SOUL helps you to overcome all challenges. How to keep your body, mind and soul balanced is always what we need to know. To keep it balanced YOGA & MEDITATION are the best techniques. It has taken me long to understand the power of Yoga & Meditation. Just to help anyone, create awareness as well as counsel who wish to know "How to be happy & Stress-free".