Kate Turner

Hi there!

My name is Kate Turner. I am a recent graduate of Exercise Science and a certified Personal Trainer through A.C.E. .

I was raised in a family full of athletes and encouragers that were always motivators not just for the sport, but for overall spiritual well-being. After having two children close in age, I want them to know how important physical health and activity is, but also having a strong faith base.

Thus, after many years, the birth of two blogs.

One, newturnfitness.wordpress.com , on personal training, activities that help save your sanity (especially when stress is high), sport specific workouts, and personal goal-oriented workouts.

The second, themoxiespirit.wordpress.com , where it revives our faith and incorporates bible studies and activities. Hopefully my own personal journals will inspire you to get "back to the basics" of learning about and creating a lovely relationship with our God.