Kate Duder

Hi I’m Kate, I’m a certified Health Coachwith nutrition and heart rate variability expertise and a personal connection to the work I do. My experience with complex health challenges(EDS and ME/CFS).

I work with people facing burnout or chronic illness, taking a collaborative, empathetic and strategic approach that helps them feel less overwhelmed and better able to make informed choices.

At my Glen Eden wellness space I also offer infrared sauna and red light therapy sessions and packages to compliment your wellbeing routine.

Beyond my work, I am a dedicated mum and sports enthusiast who enjoys volunteering or in my local community.

You can visit my website with a click on the button above.