Kate Starr is the CEO & Founder of Aligned with Kate and a Certified Nervous System Regulation Practitioner with a Master's degree in Public Health specialising in behaviour change in women's health from George Washington University. As a Nervous System Coach, she helps ambitious, driven women overcome burnout and chronic stress through holistic nervous system regulation techniques. Through extensive research and personal experience, Kate developed her unique approach, SomaNeuro Alignment, when she noticed that many nervous system practitioners specialised in one or two areas of regulation, but few had created a method to combine both psychological and physiological modalities into one powerful subconscious practice. To date, her 1on1 and group coaching programs, which have taught hundreds of women SomaNeuro Alignment.