Kathleen

I am a lifestyle investor/coach emphasizing key areas of wellness that help professionals to invest in a life of happiness, and well-being throughout the course of their busy lives.

My skills include professional trainings in Physical Activity, Nutrition and Chronic Diseases; Masters coursework in Public Health Education; specialized trainings in Spiritual Health and Development that lead me to pursue coaching and consultancy work as a profession. I've also acquired a bachelor degree in health services administration and certification in Entrepreneurship and Business Plan Development that helped me to move forward as a freelancer.

As a young adult I knew that my future work would include helping others make changes to overcome certain challenges, especially within the female population.

This aspiration became a reality when my work and education experiences aligned me in the position to help others realize healthy developments in various aspects of life.

Therefore, I have embraced my purpose in this life to inspire people to adapt healthier lifestyles, bridge the gap that leads to work-life balance, and construct life by one's own design.

Professionals and leaders spend a vast amount of time creating opportunities to better our communities and often neglect self in the process. The programs I create teaches simple and practical tools that creates balance which make healthier practical living a reality despite busy schedules, and allows you to experience a life of your choice.

I encounter obstacles on my path as well, but I push through even though it's challenging for me. I know too well that even with setbacks, it is never too late for change and its okay to start over again no matter how many times I fall behind.

Yes, I am on the journey of change myself. And I encourage and support others in making practical healthy changes in life, even among barriers.

Why do it alone? We can do it together. With much support, this journey of well-being can be shared with others who care and support individual's growth.

I am excited about sharing future experiences with you and I appreciate you taking this time to get to know a little about me. Thank you for visiting my page and welcome to my space.

It's Never Too Late for Change!