Kathryn Gantt MHS, RD, LDN, RYT 200
Dietitian, Nutritionist, and Nutrition Coach in Asheville, NC
Introduction
I’m a Registered Dietitian and Nutrition Coach, compassionately helping people find health without dieting. I am yoga certified and a mom of two with a focus on pregnancy/postpartum nutrition, Gestational diabetes, disordered eating/ED, and general nutrition.
Using my clinical experience with my yoga certification, I help people connect to their body in a positive and trauma informed manner.
I am experienced in Diabetes management, Oncology and Eating Disorders / Disordered Eating. My emphasis is on mindful & intuitive eating, HAES (Health At Every Size), pregnancy and postpartum nutrition and body image work.
If you are struggling with your relationship with food, are challenged by pregnancy or want some guidance on a healthy lifestyle without dieting, email [email protected] to schedule an appointment.
Education
BS, Dietetics from Florida State University
MS, Health Science & Nutrition from Western Carolina University
Services
- 1:1 Nutrition Counseling
- Meal Support
- Menu Planning
- Setting and Achieving Health Goals