I've gone through several health transformations! I have been overweight, underweight, struggled with eating disorders, and sidelined with injuries and food allergies. I know what it’s like to have low self-esteem and poor body image. Believe me, I’ve been there. Through extensive research and a lot of trial and error, I found the right balance of nutrition and fitness that has made me healthier, stronger, and pain-free. It's because of the positive changes I made with my own health that led me to discover my true calling: coaching. I want others to know how good they can feel just by implementing small, daily habits in their eating and activity.

I'm a Certified Personal Trainer and Precision Nutrition Level 1 Certified Coach, and also affiliated with Beachbody. I believe in the importance of science-based nutrition and fitness for fat loss, building strength, and improving overall health. My true passion is helping people get in their best health and shape possible and turning their changes into a lasting, enjoyable lifestyle.