Kat Kelsey

Hey! My name is Kat. I'm living in Florida, recently married, and part of an amazing church body. I recently graduated from the Air Force Academy, am Active Duty Air Force, run marathons, and enjoy doing all kinds of things outdoors but also LOVE cooking, crafts, knitting and dressing up!

In early 2014 I started experiencing a wide range of health problems. I had heart palpitaitons, I was lightheaded, nauseous, fatigued and in a brain fog all the time. I had stomach pain and headaches and felt sick from eating almost anything. I was losing weight, my physical fitness, and productivity.

After months and all kinds of tests, doctors couldn't find anything that was wrong and dismissed me because there was no evidence for my sickness.

But now I'm on my way to healing and amazing health through natural medicine and simply the good food God gave us!

I hope to use this blog to inspire myself to be creative and learn more, and if possible to help others learn more about God given health and healing and to inspire and encourage them too.

This blog includes recipes using good, natural, food- as close as possible to how God created it, and articles exploring what the Bible has to say about health and the science that backs it up.

Check it out!