Kay Smith

Holistic Nutrition and Mind-Body Health Coach in Sydney, Australia

Thank you for dropping in.

If you are feeling blah and want to feel brilliant, then you are in the right place.

I coach aspiring, health conscious people to shine. To elevate their health and wellbeing and be their brilliant best.

It’s all about inspiring you to get more of the good stuff back into your life. Starting from the inside out, we get to the heart of not only what you are eating but what's eating you. By deconstructing your health concerns and reconnecting with your natural body wisdom, we work together to release any limiting beliefs and rise above your inner critic, so you can love you, love food and love life.

Whether you want to upgrade your nutrition, jumpstart healthier habits or you're simply curious about exploring options to take your health and wellbeing to the next level, please get in touch.

Click the button above, to arrange a FREE, 30 minute, no obligation, consultation with me today.

This is purely an exploratory chat and could be the conversation that helps reshape the next stage of your life. There is nothing to lose (except maybe a few kilos) and everything to gain. YOU are worth 30 minutes of your time.

So give me a click and I look forward to meeting you on the other side.

- Boost your health * Spark your brilliance -

  • Work
    • Founder, Brilliant Best Living
  • Education
    • Institute for Integrative Nutrition
    • Institute of Nutritional Endocrinology
    • Institute for the Psychology of Eating
    • London Business School